8 results ·
● Live web index
P
psychologytoday.com
article
https://www.psychologytoday.com/us/blog/the-resilient-brain/202302/the-many-m…
During the month of February, people are encouraged to declutter their homes and donate unused or unwanted items to charitable organizations. If you need some motivation to make room for the new holiday gifts you received, or to organize your closets, now is the time. Clearing the clutter and developing systems for keeping certain things like keys, phone, and wallet are essential to managing day-to-day activities and improving time management. Several studies show a correlation between disorganization, clutter, and mental health conditions, including, depression, anxiety, and stress. Trying to stay on top of it all in a cluttered home requires more time, energy, and effort. Another reason we hold on to things that are in good condition, but we know we will never need or use again, is because we don't know what to do with them. If clutter is overwhelming you or you are experiencing anxiety or depression, either causing clutter or due to out-of-control clutter, a therapist can help.
S
spaceaidorganizer.medium.com
article
https://spaceaidorganizer.medium.com/the-psychology-of-clutter-understanding-…
By decluttering our homes and creating a more organized space, we can free up mental energy and make it easier to tackle tasks and projects.
M
mother.ly
article
https://www.mother.ly/life/the-psychology-of-clutter-why-we-hold-onto-stuffan…
“You hold onto things based on hope,” says June Saruwatari, author of *Behind the Clutter*, a book that looks at not just the physical stuff that takes up room in our lives, but the mental clutter that keeps us from feeling productive and happy. But when we don’t, it’s hard not to feel like a failure about it…how many items do you need to hold onto before it starts controlling your life?”. For example, older parents may still feel connected to their identities as new mothers and fathers so not want to part with their infant’s clothes, the memories of their child’s infancy being connected to the clothing that helps to define who they are. A little empty space helps makes room for a new way of living that enables stronger relationships and a stronger us through better physical and mental health. Some seasons of life can make you feel like you have no time for self-care, so here's how you can make an everyday activity a luxury.
B
bmstransport.co.uk
article
https://bmstransport.co.uk/the-psychology-of-clutter-why-we-hold-onto-things-…
At BMS Transport, we understand that clutter is more than just excess belongings. For many, holding onto items is tied to emotion, memory and identity.
D
decluttrme.com
article
https://www.decluttrme.com/blog/the-psychology-behind-clutter-why-we-hold-on-…
Explore the psychology behind clutter and discover why we hold on to things, from sentimental attachments to the fear of regret and scarcity
O
organizingmaniacs.com
article
https://www.organizingmaniacs.com/insights/psychology-of-clutter
Many people keep a hold of belongings because they're afraid letting go of the thing means diminishing the memory or the person who gave you the
Y
youtube.com
video
https://www.youtube.com/watch?v=QNYCQzKZYic
Decluttering is one of the most freeing tasks yet for many it can feel like a struggle. You're not alone! You may find yourself struggling
E
elegantsi.com
article
https://elegantsi.com/blog/why-we-keep-clutter
An organized entryway in a Seattle, Washington clients home where Elegant Simplicity was hired to remove all the clutter. Eliminating emotional clutter for healthy relationships in your master bathroom in this Seattle, Washington home designed by professional interior design and organizing firm, Elegant Simplicity. Eliminating emotional clutter for healthy relationships in your master bathroom in this Seattle, Washington home designed by professional interior design and organizing firm, Elegant Simplicity. Guiding you to a clutter free home in this clutter free family room in Bellevue, Washington by professional organizing firm, Elegant Simplicity. Guiding you to a clutter free home in this clutter free family room in Bellevue, Washington by professional organizing firm, Elegant Simplicity. An organized and designed walk in closet in this home in Seattle, Washington by professional organizing firm, Elegant Simplicity. An organized and designed walk in closet in this home in Seattle, Washington by professional organizing firm, Elegant Simplicity.