Research suggests that clutter can have a significant impact on mental health, contributing to increased stress, anxiety, and decreased focus.
The American Psychological Association explores the link between clutter and mental health, including the potential benefits of decluttering and organizing.
This article discusses the ways in which clutter can affect mental health, including its impact on sleep, relationships, and overall well-being.
The National Institutes of Health examine the relationship between clutter and mental health, including the potential role of clutter in exacerbating mental health conditions.
This guide from the UK-based mental health charity Mind provides tips and strategies for decluttering and organizing as a means of improving mental health.
In this video, a mental health expert discusses the link between clutter and mental health, including the potential benefits of minimalism and decluttering.
This systematic review published in a Cambridge University journal examines the existing research on the relationship between clutter and mental health.
The Mayo Clinic provides guidance on creating a clutter-free environment as a means of improving mental health, including tips for decluttering and organizing.