“Minimalism is a tool that can assist you in finding freedom. Freedom from fear. Freedom from worry. Freedom from overwhelm. Freedom from guilt.
Minimalist design seeks the removal of unnecessary elements in a space to make it feel pure and clear. Too often, it points toward the need for
# Minimalism: An ancient philosophy. ## What modern minimalists can learn from the ancient ideas of Stoicism. However, minimalism actually has deep roots in schools of philosophy that are thousands of years old. Whilst Buddhism is certainly one such source, possibly the most direct ancestor was Stoicism, an ancient Greek school of philosophy. Stoic ideas have greatly helped me refocus my ideas about the world by articulating wisdom that is true and valuable, regardless of time or culture. One of the key foundations of the Stoics is to learn to fully appreciate the things that we already have and be truly grateful for their presence. The Stoics understood that in order to break free of this loop, they could practice *negative visualization*. > Do not indulge in dreams of having what you have not, but reckon up the chief of the blessings you do possess, and then thankfully remember how you would crave for them if they were not yours.
He therefore concluded that what is necessary for happiness, bodily comfort, and life itself should be maintained at minimal cost, while all
The self-imposed minimalist limitations aim to liberate the mind and the wallet, while also contributing to a smaller ecological footprint.
Minimalism is about making the most out of least and it applies to almost all aspects of life. The first step is to remove clutter mentally and in physical
Both emphasize the idea of needing less, finding fulfillment in simplicity, and living a life of contentment.
Everything Happens For A Reason - Alan Watts. Astromortus•44K ... 4+ hours of philosophy to fall asleep to (Stoicism, Solitude, Minimalism).