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sciencedirect.com article

Impact of minimalist practices on consumer happiness and financial ...

https://www.sciencedirect.com/science/article/abs/pii/S0969698923000802

Considering the above arguments, the objective of this study is to present a theoretical framework encapsulating the relationships between minimalism, financial well-being, happiness, age, and spirituality. In addition to making a literary contribution, this research aims to assist policymakers and marketing practitioners in understanding the relatively new concept of minimalism and how it affects consumers’ buying behaviors wherein they forgo investment in material belongings to enhance personal well-being and happiness. The upward spiral theory of lifestyle change provides a backdrop for understanding how positive steps like minimizing consumption can help attain a positive outlook on life (Kang et al., 2021; Das et. This study aimed minimalism to support the adoption of careful and considered consumption choices and an inclination towards non-material goods, enhancing financial well-being and happiness (Meissner, 2019). Minimalism is a conscious change in consumer behavior based on the concept of a sustainable lifestyle (Yin et al., 2022; Kang et al., 2021; Kumar and Yadav, 2021).

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richinwhatmatters.com article

Materialism, Minimalism, and The Search for Happiness - Rich in What Matters

https://richinwhatmatters.com/2020/05/30/materialism-minimalism-and-the-searc…

After experiencing life on both sides – as a consistent consumer with a home full of stuff and now living with just what we need and love, I’d say this: **Happiness doesn’t come from an abundance of or intentional lack of possessions.**. While minimalism doesn’t answer the search for happiness, it can be the tool that pries free the door, allowing you to step into a more abundant and joy-filled life. Minimalism makes space to fill your life with the things that do bring true and lasting joy. When you live without as many possessions and discover that your life satisfaction level hasn’t plummeted, you soon realize that joy doesn’t come from material things. While minimalism, in and of itself, doesn’t equal happiness, living simply with only what you need does change your life in ways that bring lasting joy. Let’s choose awareness over accumulating more stuff and fill our lives with more of what answers our search for happiness.

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psychologytoday.com article

Can Minimalism Really Make You Happier? - Psychology Today

https://www.psychologytoday.com/us/blog/social-instincts/202111/can-minimalis…

The link between minimalism and psychological well-being may be that minimalists are better able to control their desires to consume.

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