The Centers for Disease Control and Prevention provides guidance on managing stress in the workplace, including employee assistance programs and stress management training.
This article from the American Psychological Association discusses the causes and effects of workplace stress, as well as strategies for reducing it, including mindfulness and exercise.
The World Health Organization offers information on the impact of stress on worker health and productivity, as well as recommendations for employers to reduce workplace stress.
Forbes provides tips for reducing stress in the workplace, including prioritizing tasks, taking breaks, and practicing self-care.
Coursera offers online courses on workplace stress management, including strategies for managing stress and improving well-being.
This video from the Mayo Clinic offers tips and strategies for reducing stress in the workplace, including exercise, mindfulness, and time management.
The Occupational Safety and Health Administration provides guidance on creating a healthy and safe work environment, including strategies for reducing workplace stress.
Harvard University researchers discuss the effects of workplace stress on employee well-being and provide recommendations for employers to reduce stress and improve employee health.