Research suggests that clutter can contribute to increased stress, anxiety, and depression. A cluttered environment can also impair cognitive function and reduce productivity.
The American Psychological Association discusses the link between clutter, hoarding, and mental health issues, including the emotional and psychological factors that contribute to these behaviors.
This article explores the ways in which clutter can impact mental health, including the role of stress, anxiety, and feelings of overwhelm. It also provides tips for decluttering and organizing.
This research study examines the correlation between clutter and mental health issues, including depression, anxiety, and stress. It discusses the potential mechanisms underlying this relationship.
This news segment discusses the link between clutter and mental health, featuring interviews with experts in the field of psychology and organization.
This online tool provides resources and strategies for decluttering and organizing, with a focus on the benefits for mental health and well-being.
This video discusses the ways in which clutter can affect mental health, including the role of stress, anxiety, and feelings of overwhelm. It also provides tips for decluttering and organizing.
This government website provides information and resources on the link between clutter and mental health, including tips for managing clutter and finding professional help.